I am a lifelong personal development geek and devoted fitness, work-life balance and happiness hobbyist.  Coaching others is the fulfillment of my dream to help everyone lead more satisfying and grounded lives. I am a Certified Professional Co-Active Coach trained at the pioneering Coaches Training Institute,  and an ACE certified Health Coach and Personal Trainer. 

I have always enjoyed helping others to find their path.  I ran marketing departments for a decade and in the process, nurtured the professional development of my staff.  Once I had children, I dedicated my spare time to developing a physical fitness and healthy eating program that was sustainable during the busy early years of parenting.  I then realized that I could help others to live healthier lives as well.  I worked at the YMCA for eight years as a Wellness Coach, ACE certified Personal Trainer, Group Exercise instructor and Healthy Lifestyle Behavior Change group Facilitator. 

I started working with my Coach almost three years ago.  Her support, encouragement and guidance has helped me to transform my personal and professional dreams into a reality.  

I can’t wait to help you live a more joyful, balanced and healthier life!

Life begins at the end of your comfort zone
— Neale Donald Walsch